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for hilarymccloy.com
Hilary McCloy Physical Therapy
This webpage doesn't have a defined page title of an appropriate length.
A webpage title, or title tag, is the text that's displayed on the tab of a browser window and as the headline on a search engine result. It acts as the title for the content of the webpage and should preview and clearly define what the webpage is about.
The ideal title tag is between 60 and 80 characters in length and should contain important, quality keywords relevant to the page.
Physical Therapy for people active people who run, hike, ski and love to spend time outdoors. Specializing in orthopedic rehabilitation, tendinopathy, foot injuries, knee and hip/pelvis injuries. We decrease you pain and then get you back outside doing what you love.
This webpage doesn't have a defined page description of an appropriate length.
A webpage description, or meta description tag, is the text that's displayed under the headline on a search engine result. Like the page title, the description should provide a little more information about what the contents of the webpage is about.
The ideal page description is between 160 and 180 characters in length and should contain similar, supportive text to the title tag.
This webpage doesn't have 1 and only 1 H1 header on the page.
An H1 header tag is like the main headline for a webpage. Differing from a page title, the header isn't displayed on the browser tab or search engine result, but it's often the first text that a user sees when visiting a webpage, and should clearly introduce the content that it appears before.
Every webpage should have 1 and only 1 H1 header tag per page, and it should include relevant, quality keywords.
Word count: 923 words, Reading time: 3.7 minutes"Skip to Content Open Menu Close Menu Work With Me PHYSICAL THERAPY SPEAKER COACHING FAQs Online Courses POWDER HOUR RUN STRONG Blog Store About Me/Contact 0 0 Book an Appointment Work With Me PHYSICAL THERAPY SPEAKER COACHING FAQs Online Courses POWDER HOUR RUN STRONG Blog Store About Me/Contact 0 0 Book an Appointment Open Menu Close Menu Folder: Work With Me Back PHYSICAL THERAPY SPEAKER COACHING FAQs Folder: Online Courses Back POWDER HOUR RUN STRONG Blog Store About Me/Contact Book an Appointment Slide 1 Slide 1 (current slide) Slide 2 Slide 2 (current slide) Slide 3 Slide 3 (current slide) Slide 4 Slide 4 (current slide) I bring over a decade of physical therapy experience combined with my own sports background to create a personalized approach focused on individual care. My goal is to help clients recover from injury, manage symptoms, and build strength to match their activity levels, whether they are runners, skiers, or active enthusiasts. I believe maintaining health and fostering a strong, resilient community are essential for everyone to enjoy their active pursuits pain-free. Serving all ages and activity levels through both in-person and virtual visits. I specialize in working with runners - tendinopathy, lower leg/foot, hip or knee injuries and then creating a plan to return to strong, healthy running. As well as supporting skiers nationwide in stepping up their performance and recovering from injury. And you don’t have to be an ‘athlete’ to work with me - anyone who loves to move their body and be active. CONNECT with ME PHYSICAL THERAPY Recover strong. Move well.Personalized injury rehab and performance care for movers, athletes, and outdoor enthusiasts, crafted to help you return to what you love with confidence and resilience. Explore Phyiscal Therapy COACHING Performance coaching for trail, mountain, and road runners.Whether you’re coming back from injury or chasing a PR, I offer personalized run programming that balances life, terrain, and training. Strength work, movement strategy, and structured plans to help you train smart and stay consistent LEARN ABOUT COACHING ONLINE CONDITIONING Whether you're pushing yourself to go hard or simply looking to improve your skiing, this program combines ski-specific therapy and training to enhance your strength, support recovery, and help you reach your season goals. RUN STRONG POWDER HOUR “Hilary turned the really frustrating and scary experience of returning to skiing after a long injury into something positive and possible. I really appreciate the depth of her knowledge and compassion and I can’t imagine working with anyone else.” "I wanted to work with you because you ski and trail run. I have gone to other PTs and they just don’t understand what that means. The exercises are were too easy and I didn’t really get better. This was the best investment. You understand the mindset, that I needed to get much stronger and figured out my knee pain. Best skiing I have done in years - no knee pain and I feel invincible. Thank you." "Hilary was great at empowering me to take control of my healing by providing an expert training program and guidance while not building a dependence on her. I enjoy spending time walking and hiking so this has allowed these pursuits to be enjoyable." GET BETTER FASTER and STAY ACTIVE Partnering with Local BrandsCheck out an assortment of Skida branded run hats, headbands and hats that I wear all the time when I am in the outdoors and hanging around town. This summer we are also embracing Rest Day vibes with a sweatshirt, water bottles to stay hydrated and fun socks! Check out the store for more colors and offerings. Quick View Skida Branded Run Hat - Pink, Grey or Purple Mesh run hat - perfect to let the head breath and keep the sun out of your face! Skida Throwback Headband Light weight and works great to keep the sweat and hair out of your face. Crew HM Socks Crew socks made by Defeet. Super comfy and look cool. Rest Day Hoodie Shop Now 22 oz. Water Bottle LISTEN HERE Out of Bounds I sat down with Adam Jabber fall 2021 to discuss skiing in the White Mountains and being a physical therapist. And we discuss my time on the US Ski Team dealing with mental health, Guillan Barre Syndrom and how looking back on personal growth. Thanks Adam! Listen Here Ski the Whites I sat down with Andrew in fall of 2020 and we discussed my path from growing up as a ski racer to opening my own Physical Therapy Practice. It was really nice to sit down and chat with Andrew. Listen Here Running on Om This podcast was a beacon of light for me a place to be able to share my challenges when navigating professional skiing, having a life changing diagnosis and being a teenager. Thank you Julia for the support and love. Listen Here Stories from the Field: Mental Health and the Outdoors I sit down with Will White, summer 2023, to discuss my time on the US Ski team and now as a backcountry skier/ultra runner. We delve into how these experiences affect my mental health, learning about managing risk and enjoying the benefits of the outdoors. Listen Here Subscribe to my newsletter. Sign up with your email address to receive news and updates. Email Address Sign Up Thank you! HoursTuesday and Thursday 11 am - 6 pmWednesday and Friday 8 am - 3 pmFlex days Sat-Monday please inquire FollowFacebookInstagram - WORKInstagram - HILARYYouTube Hilary McCloy Physical Therapy87 Rt. 16 Jackson NH, 03846hilary@hilarymccloy.comP: 802-238-3976 F: 855-966-4122"
This webpage contains over 500 words of content.
Because search engines crawl and index content, and the more content that a webpage has the greater potential for the page to rank for multiple keywords, webpages should contain a good amount of content with more than 500 words being a good benchmark for a regular page, and 1,000 words for blog posts.
The content should be rich with quality, original content - not containing "fluff" just to fill up the space. Having more content will also likely help the page to rank better for search queries as well as rank for more search queries.
Images on page: 4, Images with alt text: 0, Percentage: 0%
0% of the images on this webpage contain alternate text description tags.
Alternate text descriptions for images allow visually impaired website visitors to still be able to understand the context of an image. All images on a page should contain a brief and relevant text alternative to what the image displays.
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This webpage contains at least 1 link to another of the site's pages.
Internal links are links that redirect users to other pages on the same website. It's important that pages contain internal links to send users and search engine crawlers to other pages and content on the same site.
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