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for coughlinhealthandperformance.com
Coughlin Health and Performance
This webpage doesn't have a defined page title of an appropriate length.
A webpage title, or title tag, is the text that's displayed on the tab of a browser window and as the headline on a search engine result. It acts as the title for the content of the webpage and should preview and clearly define what the webpage is about.
The ideal title tag is between 60 and 80 characters in length and should contain important, quality keywords relevant to the page.
This webpage doesn't have a defined page description of an appropriate length.
A webpage description, or meta description tag, is the text that's displayed under the headline on a search engine result. Like the page title, the description should provide a little more information about what the contents of the webpage is about.
The ideal page description is between 160 and 180 characters in length and should contain similar, supportive text to the title tag.
What if getting older didn't have to mean feeling older?Northwood’s Only Private Training StudioHow it works (and trust us, it works)
This webpage doesn't have 1 and only 1 H1 header on the page.
An H1 header tag is like the main headline for a webpage. Differing from a page title, the header isn't displayed on the browser tab or search engine result, but it's often the first text that a user sees when visiting a webpage, and should clearly introduce the content that it appears before.
Every webpage should have 1 and only 1 H1 header tag per page, and it should include relevant, quality keywords.
Word count: 583 words, Reading time: 2.3 minutes"<img height="1" width="1" style="display:none"src="https://www.facebook.com/tr?id=1150306420274872&ev=PageView&noscript=1"/> 0 Skip to Content Contact Start with a Foundations Package for only $149! Open Menu Close Menu Start with a Foundations Package for only $149! Contact Open Menu Close Menu Contact Start with a Foundations Package for only $149! What if getting older didn't have to mean feeling older? At Coughlin Health and Performance we specialize in helping 40+ adults get fit so they can enjoy the activities they love for decades to come. Slots are limited, apply now to get 50% off your first month! Northwood’s Only Private Training Studio Learn more How it works (and trust us, it works) We start by listening—screenings and assessments help us understand where you are today and build the system to get you where you want to go. Your plan is built around you—tailored workouts and guidance designed to match your goals, body, and lifestyle. You’re backed by a full team—our community keeps you consistent, and trusted experts make sure every step is covered Jim R.“… at the age of 56, I have lost 20lbs and am consistently keeping it off. I also beat my 20 year old in arm wrestling.” Don’t take our word for it. Sean L.“I have more balance, flexibility, strength and tone than ever before in my adult life. This is exactly what I was looking for in a trainer.” Christine D.“When I started I hadn’t worked out in a while. I told Zack I wanted to be stronger at age 45 than I was when I was 40 and I’ve never been stronger than I am now!” Victoria NI have struggled for many years trying to find some sort of work out or gym that fits my mentality overall difficulties. Zack's program is the answer I've been looking for the whole time. Reclaim your healthBook a complimentary consulation and demo session now Book Now Meet your Coach Zack Coughlin, Owner & CoachI’ve been coaching for over 12 years, working with people who want to move better, feel stronger, and keep up with life as the years go by.Every new client starts with a simple movement screen and strength assessment—not because it sounds fancy, but because guessing doesn’t work. From there, we build a program that challenges you without beating you up, so you can actually stick with it.At CHP, the goal isn’t quick fixes—it’s long-term health. I use what the research says, what experience has taught me, and when needed, I bring in other pros like dietitians or physical therapists so every angle is covered. This isn’t about getting jacked for the beach (though that tends to happen as a side effect). It’s about lowering blood pressure, improving cholesterol and bone density, easing back and joint pain, and being able to get up and down off the floor with your kids or grandkids. Learn more - Talk to Zack Coaching Options Private Personal Training 1-on-1 CoachingFor those who want the most personalized experience, private training gives you undivided attention. Each session is built around your goals, adjusted in real-time, and supported by 12+ years of experience helping clients move, feel, and perform at their best. Small Group Personal Training Small Group, Same Level of CoachingSemi-private training combines the same tailored programming and expert coaching, but in a small group of up to 3. It’s a chance to train alongside others, share the energy, and still get the coaching you need. Learn more Zack Coughlin Certified Functional Strength Coach Made with Squarespace Get in TouchEmailSign upNewsletter"
This webpage contains over 500 words of content.
Because search engines crawl and index content, and the more content that a webpage has the greater potential for the page to rank for multiple keywords, webpages should contain a good amount of content with more than 500 words being a good benchmark for a regular page, and 1,000 words for blog posts.
The content should be rich with quality, original content - not containing "fluff" just to fill up the space. Having more content will also likely help the page to rank better for search queries as well as rank for more search queries.
Images on page: 4, Images with alt text: 0, Percentage: 0%
0% of the images on this webpage contain alternate text description tags.
Alternate text descriptions for images allow visually impaired website visitors to still be able to understand the context of an image. All images on a page should contain a brief and relevant text alternative to what the image displays.
1. /cart2. /3. /contact4. /foundationspackage5. /foundationspackage6. /7. /contact8. /contact9. /foundationspackage10. /contact11. /contact12. /contact13. /contact14. /sign-up15. /newsletter
This webpage contains at least 1 link to another of the site's pages.
Internal links are links that redirect users to other pages on the same website. It's important that pages contain internal links to send users and search engine crawlers to other pages and content on the same site.
Easily manage your website's SEO by yourself, setup and update important tags for every page of your site, and get real-time analysis.
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