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Therapists in NH & MA – EMDR, Anxiety & Trauma Counseling | CARE
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No waitlists. Same-week EMDR, anxiety & trauma therapy in NH & MA. Trusted local therapists. Insurance accepted. In-person & online sessions.
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Break Free from Anxiety, Trauma, Depression & More.Therapy That Helps You Feel Better FasterAccepted Insurances
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Word count: 1,286 words, Reading time: 5.1 minutes"AboutOur TeamSuccess StoriesClient PortalLocationsConcordManchesterNashuaHaverhillTampaConditions TreatedAnxiety & PanicTrauma & PTSDDepressionGrief & LossAddictionsFirst RespondersMental BlocksPersonality DisordersOther ConcernsServicesEMDR & Advanced MethodsWeekend WarriorTherapist RotationIntensivesHelpful LinksSuccess StoriesFAQClient PortalPagesPagesOur ExpertsAppointmentFAQCreate AccountLog InForgot PasswordCMS PagesBlog SingleDepertment SingleOur Expert SingleUtility PagesPassword Protected404 PageTemplate InfoStyle GuideLicensesChangelogCALL NOWBreak Free from Anxiety, Trauma, Depression & More.Therapy That Helps You Feel Better FasterAt CARE, we don’t just talk, we help you transform. Using EMDR and advanced therapeutic methods, our therapists help you process what’s keeping you stuck so you can move forward feeling calm, confident, and back in control!Online or in person across NH & MA.Schedule Your First SessionWatch VideoMeet Our TherapistsHelping You Live Fully Again1532108670,047200472004720+Clients Helped Since 20159532108670%Client Satisfaction EDCBAGHIJKLNMDECBARPONM& Advanced Therapies That WorkTherapy for Adults, Teens & CouplesAt CARE, we help people who are done with surface-level talk therapy and ready for real progress. Whether you're a stressed-out teen, an exhausted parent, a high-achiever hitting a wall, or a couple in conflict—you belong here.Our strategies go deeper than coping. We help you clear what's actually keeping you stuck, so you can finally feel like you again. Real progress. Real change. Real life.Anxiety & PanicBreak free from worry, racing thoughts,OCD, or panic attacks.Explore NowTrauma & PTSDBreak free from the memories holding you back with therapy that helps you heal and move forward.Explore NowDepression & Low MoodCompassionate therapy to help you reconnect with joy, motivation, and meaning.Explore NowMental Blocks & PerformanceClear invisible barriers keeping athletes and professionals from reaching their full potential.Explore NowPersonality StrugglesSupport for Borderline, Narcissistic, and other personality patterns that impact relationships and daily life.Explore NowAddictionsFind freedom from substance use and patterns that keep you stuck.Explore NowGrief & LossFind support through grief, loss, and life transitions with compassion and care.Explore NowTrust & Relationship IssuesHeal wounds that make it hard to connect, trust, or feel safe with others.Explore NowTrust & Relationship IssuesHeal wounds that make it hard to connect, trust, or feel safe with others.Explore NowNo items found.No items found.No items found.No items found. ⭐ Same-Week Appointments ⭐ Most Insurance Plans AcceptedTrusted by Over 10,000 Clients on Their Path to JoyStart Feeling Like You AgainAt CARE Counseling, we don’t just manage symptoms—we help you clear the invisible barriers keeping you stuck. Whether you’re battling anxiety, trauma, burnout, or just feeling off, our therapists are here to guide you back to the real you.With compassionate, results-driven therapy across New Hampshire and Massachusetts (plus flexible telehealth), we make it simple to get care that actually works.Our MissionTo provide therapy that helps you reclaim joy, not just survive the day.Our VisionTo change the face of mental health care by focusing on breakthroughs, not bandaids.More About UsAccepted InsurancesWhy choose CARE?Your Breakthrough, Our MissionWe’re not here to keep you stuck in therapy, we’re here to help you feel better, faster!At CARE, therapy isn’t just talk. It’s movement.We walk beside you until your life feels fully yours again—filled with joy, purpose, and clarity.Even when you feel stuck, we see what’s possible for you. Our therapists aren’t just listeners—they’re your partners in change.1Rapid ResultsMost clients start noticing meaningful shifts within weeks—not years.2Root-Cause TherapyWe go deeper than coping. We help you process the memories and patterns that are actually keeping you stuck.3Designed for Real LifeEvening appointments, telehealth, and same-week availability make it easy to get support when you need it.4Covered by InsuranceWe accept most major commercial insurance plans so cost isn’t a barrier to care.Available TherapistsChoose Your ProviderHaley D.Concord - Level 2Katie P.Manchester - Level 1Meet Our TeamYour Health, Our SolutionNeed to Get in Touch?We'll reply within 24 hours (Mon-Fri)Contact UsPreferred LocationManchesterConcordNashuaHaverhillTampaTelehealthInsurance CarrierAetnaAmerihealthAnthem Blue Cross Blue ShieldCignaHarvard PilgrimHealthPlans IncMedicare (no replacement plans accepted)New Hampshire Healthy FamiliesUnited HealthcareWellsense (NH only)Tufts (NH Only)OptumThank you! Your submission has been received!Oops! Something went wrong while submitting the form.Team MembersThe Therapists Behind CAREMeet Our TeamBrittany S.Manchester - Level 1Dianna S.Manchester - Level 1Katelyn W.Manchester - Level 1Amanda K.Manchester - Level 1TestimonialsReal People. Real Breakthroughs.Client"Left feeling much lighter than I felt when walking in. Such a peaceful office and a very comforting environment. The therapy is different from standard therapy, with the goal to work on the root of your trauma to lower your mental health symptoms. 10/10 best session I’ve had with a therapist."Client"These sessions were the best thing for me and completely changed my life. Please please try EMDR it is 100% worth it!"Client“EMDR was the best thing that ever happened to me. I'm so lucky to have an amazing therapist to guide me through tough times. I was returning to school, getting back into sports, and most importantly feel like myself.”Client“Left feeling much lighter than I felt when walking in. Such a peaceful office and very comforting environment. The therapy is different from standard therapy, with the goal to work on the root of your trauma to lower your mental health symptoms. 10/10 best session I've had with a therapist.”Client"Counseling at CARE completely changed how I see myself in all relationships and helped me accept and move past so many traumas that were making life in the present a challenge. I honestly don’t know where I would be today if I hadn’t taken the first step toward and put in the hard work in EMDR." Blog & NewsOur Latest PostsRead All PostsHow Long Does Therapy Take? (Hint: Not Forever)Mental HealthSeptember 17, 2025Sonya GelinasIs therapy supposed to last forever? At CARE, we believe every journey deserves a finish line. Discover why our goal-oriented approach helps clients feel real progress in weeks, not years.Panic Attacks: When Your Brain Hits the Panic Button (and How to Reset)AnxietySeptember 17, 2025Sonya GelinasLiving in fear of the next panic attack? You don’t have to. Discover how EMDR at CARE Counseling helps clients find freedom, calm, and confidence again.FAQFrequently Asked QuestionsHow does this therapy work—and what improvement can I measure?We use evidence-based approaches like EMDR and CBT, with clear progress markers along the way—like reduced anxiety scales and goal completion check-ins. You’ll get a structured path and data-backed steps to recovery.What’s the big-picture benefit of working with CARE?When you begin therapy with CARE, you’re not just managing symptoms—you’re growing toward a better life. You’ll : Reduce anxiety, stress, or overwhelm so you can think clearly and feel calmer. Let go of what’s holding you back, whether that’s limiting beliefs, past pain, or emotional burdens. Build real, lasting happiness, peace, and resilience, using research-backed strategies that promote well‑being and life satisfaction. Will I feel truly heard and supported in therapy?Absolutely. We’re committed to deeply understanding you—your emotions, your struggles, your goals. Many clients say, “First session felt like a weight was lifted because someone finally got me.” You are the center of this work.What specific problems or difficulties can your services address?We are equipped to address a wide range of challenges, including anxiety, depression, PTSD, addictions, panic attacks, OCD, eating disorders, childhood abuse and neglect, personality disorders, and more. Our dedicated team uses proven methods to help clients overcome these issues and move towards a more fulfilling life.How long will the treatment last?The duration of therapy varies based on individual needs. Many clients experience significant symptom relief after just 1-3 sessions. Our approach focuses on providing tools and information right away, aiming for both short-term relief and long-term change.✨ Guidance, Growth & Helpful InsightsJoin our list for mental health resources, practical tips, and encouragement for your journey.Thank you! Your submission has been received!Oops! Something went wrong while submitting the form.From wellness support to expert advice, we're here to support your journey to a healthier you.Quick LinksClient PortalSubmit a Records RequestSubmit a Billing QuestionJoin Our TeamPrivacy PolicyHours (appointment only)Mon - Friday8AM- 8PMSat-SunWeekend Warrior ProgramContact & Locations1 (603) 270-9181Therapy@carenh.com📍 Concord: 49 N. Main St, Concord, NH 03301📍 Manchester: 70 Stark St, Manchester, NH 03101📍 Nashua: 436 Amherst St, Nashua, NH 03063📍 Haverhill: 62 Brown St, Haverhill, MA 01830Copyright © 2025"
This webpage contains over 500 words of content.
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Images on page: 4, Images with alt text: 0, Percentage: 0%
0% of the images on this webpage contain alternate text description tags.
Alternate text descriptions for images allow visually impaired website visitors to still be able to understand the context of an image. All images on a page should contain a brief and relevant text alternative to what the image displays.
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